Any Good At Home Workouts?
A Visitor Asks This Question:
i need a good home cardio exercise workout to burn off a little extra belly fat. running or biking is out of the question because of the neighborhood i live in. i’m 16 and i heard jumping jacks are good, and crunches, and any other anyone can think of but how many.
can someone give me a daily routine, like the different types of exercise and how many to do and how many times a day.
the thing is i’m at my dads and i’m stuck at the house most of the time, and i don’t want to gain weight.
any suggestions will be taken. thanks!
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2 Responses to Any Good At Home Workouts?
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I have fallen away from my yoga routine and I use to practice it religiously in particular bikram yoga. Since I had children it has been so hard to get back on track. Reading this has motivate to start again and try out something new like pilates. I heard it tones your body much better. Since I do not have much time to leave the house I’m gonna try what you suggested.
Leslie
Click here for all kinds of at home workouts. There are workouts for muscle building, abs, cardio, Pilates, toning, kickbloxing, baseball and workouts for teens.
It’s all free. You don’t have to download or sign up for anything. Just pick a workout show and start exercising. It’s like having your own private fitness trainer right at home.