Chest Exercises Without Weights
Q: Right now the only exercise on my chest is pushups. What are some exercises for the chest that don’t require dumbbells and weights?
A: Click here to see 8 different chest exercises with Bodylastics resistance bands that you can do right at home and without weights.
One Response to Chest Exercises Without Weights
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Pushups are great – try doing some variations on them. Let yourself down really slow and hold right above the floor.
Do them with your feet elevated too.