Do Gym Machine Exercises Without Going To The Gym
Question:
Hey everyone
I have recently purchased Sean Naleywanjy’s “The truth about building muscle” E-book and from what i’ve read of it so far it seems excellent! Just one small problem, i have a set of weights at home which i’ll use because i cannot get to the gym at all. The problem is, how am i going to get round the excercises where you have to use machines? Most of the workouts don’t require machines but a few do. How am i going to get round this?
Help please
James.
Answer:
All you need is a set of Bodylastics resistance bands. They can replicate all those top gym machine exercises. They have free workouts on their site so you can see exactly how they’re done. Click here for Bodylastics.
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