Home Gym Equipment For The Fat Burning Furnace

Before I begin, I want to tell you that I actually bought a copy of the Fat Burning Furnace (FBF) so this isn’t some sales pitch to get you to buy it when I don’t even own it myself. Besides, if you’re reading this, I’ll assume you already have it.

You see? Here’s my copy. I buy a lot of e-books covering a wide range of topics. I don’t like reading them on the computer so I invested in a comb binding machine several years ago and I print them out on my duplex color printer. They’re more likely to get read when I have a hard copy of them. Besides, I can’t put sticky notes on the pages of a .pdf file on computer screen.

I had it sitting on my desk for about a month before I got a chance to read it…translation, there was nothing good was on TV that night.

By the time I got through the first 23 pages, I knew this wasn’t going to be another lame lose weight fast with colon cleansing or some tropical jungle juice scheme. Rob knows what he’s talking about.

So I got to page 31 where he discusses a certain type of exercise that I was already very familiar with. He also followed it up with one word that made my heart sink because I figured I’d be workout my butt off. That word was intensity. I didn’t like where this was going.

I HATE exercising.
I HATE doing sets of reps.
I HATE getting sweaty and hot.
I HATE that it takes up so much time.

But on page 32 he explains a little secret about getting all the benefits of this type of exercise without having to do all those things I hated and best of all, I only had to do it a few times a week. That’s my kind of exercise – the less, the better.

I’ll give you a hint. It’s NOT about getting hot and sweaty and working out like flesh eating zombies are after you. Rob’s method for successful fat loss is pure genius – less is more. I like the way this guy thinks.

So let’s fast forward to page 75 where Rob describes the home gym equipment you’ll need to perform the exercises on pages 50-71. He says you can get all of the equipment for under $2,000. Ugh! Another stab to the heart.

As I read that I couldn’t help but wonder how many people stopped dead in their tracks at that moment, put the FBF down and said, “There is no way I can afford that, much less have the room for it.” If you had the same sticker shock I did, keep reading. I found a way to get it all for under $100.

Rob’s Recommended Home Gym Equipment For The Fat Burning Furnace

Barbells with plenty of weight plates
Selectorized dumbbells
Incline/Decline Bench
Leg Extension and Leg Curl machine
Squat Rack or Power Rack
Calf Raise machine
Pec Deck machine
Pulldown/Pushdown machine

FYI If you don’t know what those things are, click here to see pictures of this home gym equipment.

BUT DON’T BUY ANY OF IT!

Like Rob said, you can expect to pay at least $2,000 for all if it. Instead, all you need is a set of Bodylastics resistance bands like the set shown below. It’s a complete home gym system and sets start at under $30. I recommend the Super Strong Man set. It’s got up to 202 pounds of tension. There’s also a Mega Pack with double the tubes, handles, door anchors and ankle straps for a total of 300 pounds of tension. It’s an excellent option if you have a workout partner.

So how can such a small investment give you the same workout options as $2,000 worth of bulky gym equipment? The secret’s in the attachments. They enable you to do all of the same workouts as those expensive machines – curls, raises, pulldowns, pushdowns, squats and more. Plus, they fit in a gym bag, not a whole room in your house! Plus, you get access to totally FREE online workouts.

CLICK HERE to get The Fat Burning Furnace by Rob Poulos just in case you don’t already have it.