Simple Workouts To Do At Home

 

A Visitor Asks This Question:

so heres the deal. ima 16 year old guy who 1, had no idea about any kinda working out reps and sets and that lingo, 2 have no way of getting to a gym or anything like that. so…

im looking for a simple workout mostly to keep my stomach skinny. i dont need a 6 pack and all that, i just wana keep slim. if anything els maybe some arm and pec but nothing “body builder” wise… thats just creepy looking to me =)

so anyways thats what im going for, at home without like weights and stuff. mostling looking for whats good like sit up’s, push ups etc.

thx in advance =)

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Bodylastics Mega Pack Resistance Bands - 312 lbs tension
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