What the best exercises to strengthen your leg muscles?
Q: What are some different exercises so I can strengthen the muscles in my legs with out using exercise equipment?
A: 
Squats and walking are good, BUT if you want the best results in the least amount of time, you really need to add some resistance training to your exercises to strengthen those muscles or else you’re doing nothing more that just wiggling them around.
You said you want to do it without exercise equipment, but I highly recommend getting a set of Bodylastics resistance bands. You can get the Basic Tension set for under $40 and it comes complete with everything you need to strength leg muscles.
Click here to see a few of the leg exercises you can do with Bodylastics.
