How can teens get a full body working without using free weights?
Q: I am a member of a gym at my local sports centre and wondered how can you get a full body workout. E.g routines, machines to use etc. I am a minor and therefore I am not allowed to use free weights which is giving me problems as most advice on the net is with free weights. I am allowed to use all the machines you might find in a gym and wondered if anyone had any ideas?
A: That sucks paying all that money and not being able to use the weights. Screw those guys. You only need 1 piece of exercise equipment for a full body workout and that’s Bodylastics resistance bands. Click here to see some of the exercises for resistance bands. Would you like to see the bands in action? Click that link to also get free online workout shows for Bodylastics. Bodylastics has a free workout show for teens called TX2. Check it out.
