Posts Tagged ‘legs’
At Home Workouts For Butt and Thighs
A Visitor Asks This Question:
I’ve been doing pushups and sit-ups/crunches. What can I do for my legs and butt?
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Tone Without Joining A Gym
A Visitor Asks This Question:
What is the best way to tone without joining a gym? I am a 23 year old female with what I guess you would call an average size build. Like every girl, I do have some problem areas though. My concerns are stomach and legs, mainly thighs. What are the best ways to tone these areas without bulking up with muscle? I have a treadmill at home. How do I use it properly so I tone but dont get bigger with muscle? I don’t want to join a gym either.
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Tighten Your Thighs and Butt With Resistance Training
Question:
Not sure if I should be doing like resistance training or like, cardio like biking to really tighten up and slim down my legs by this summer. How do I really tighten up my thighs and butt? Any suggestions?
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