Where can I get Strength Training for women?
Question:
hey there, i am a few years away from a police exam, the physical looks a bit daunting but i am watching what i eat and running every day, my question concerns strength training. i am looking for the best, cost effective (As i am tight on cash, woes of college life) and most readily available (i.e. found at Wal-mart or amazon.com would be ideal) strength training program for women, be it free weights, muscle confusion or resistance bands, any info or tips would be great,
thanks in advance!!!
I need to be able to double my number of push ups, i have a good year and a half before i am eligible so i should be good on time (i hope 
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