I’m 13 and I’m a pear shape, what can I do?
Yeah, I know I shouldn’t worry about it right now but I feel like it’s so unfair that i’m a pear shape with a big butt and fat thighs. Is there any way to do this? I know all about the “illusion” with clothes but I can’t be bothered. What is a good “at-home” workout I can do?
Height: 5’3 or 161.5 cm
Weight: 110.2 lbs
Measurements: 31-25-34
The less muscle you have, the slower your metabolism. You can do resistance training exercises to build some muscle. Muscle has a high metabolic rate. The more you have, the faster your fat loss will be. You’re only 110 lbs so you’ll have your big butt in shape in just a few weeks. However, if your actual bone structure is broad in the butt, you can’t change that.
Click here to get some absolutely free workouts that you can do with resistance bands. Don’t just concentrate on your legs. You’ll be able to workout your entire body with bands.
