Sit Ups

Back Hurts When Doing Abdominal Exercises

 

I have a question

Whenever I do crunches my back starts hurting a lot (about after 20 crunches) way before I start have a good workout. When I do transverses ab exercises my back seems fine, also leg lifts. I used to do a lot of sit ups. My back usually is fine.  It’s just when I do abdominal exercises that my back starts to hurt.

 

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