Posts Tagged ‘stomach’
Simple Workouts To Do At Home
A Visitor Asks This Question:
so heres the deal. ima 16 year old guy who 1, had no idea about any kinda working out reps and sets and that lingo, 2 have no way of getting to a gym or anything like that. so…
im looking for a simple workout mostly to keep my stomach skinny. i dont need a 6 pack and all that, i just wana keep slim. if anything els maybe some arm and pec but nothing “body builder” wise… thats just creepy looking to me =)
so anyways thats what im going for, at home without like weights and stuff. mostling looking for whats good like sit up’s, push ups etc.
thx in advance =)
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Tone Without Joining A Gym
A Visitor Asks This Question:
What is the best way to tone without joining a gym? I am a 23 year old female with what I guess you would call an average size build. Like every girl, I do have some problem areas though. My concerns are stomach and legs, mainly thighs. What are the best ways to tone these areas without bulking up with muscle? I have a treadmill at home. How do I use it properly so I tone but dont get bigger with muscle? I don’t want to join a gym either.
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“At Home” Workouts To Tone Stomach, Thighs and Butt
A Visitor Asks This Question:
Does Anyone have any good “at home” workout tips to tone stomach, thighs and butt?
I’m not overweight or anything, I would just like to have a body that is more toned and healthy looking. I just need some workout tips that i can do at home in order to get rid of the fat; and tone my belly, thighs and ass. I DO NOT WANT ANYTHING THAT HAS TO DO WITH DIETING, JUST EXERCISE. Thank-you 
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