thighs

Exercise to Tone Thighs and Legs

Question:

I know there is no suck thing as “target-exercising” but has anyone noticed a certain exercise that helped tone thighs/legs?

Answer:

There is no such thing as exercises to target fat loss in a specific body area, but you can definitely target muscles in your thighs and legs. Click here for free leg workouts that you can do with Bodylastics resistance bands.

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