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	<title>Live Exercise Online &#187; tone</title>
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	<description>Free Resistance Bands Workouts</description>
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		<item>
		<title>Exercise to Tone Thighs and Legs</title>
		<link>http://liveexerciseonline.com/exercise-to-tone-thighs-and-legs/</link>
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		<pubDate>Sun, 04 Mar 2012 06:51:43 +0000</pubDate>
		<dc:creator>Build Muscle</dc:creator>
				<category><![CDATA[Resistance Training Q & A]]></category>
		<category><![CDATA[Bodylastics]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[free leg workouts]]></category>
		<category><![CDATA[resistance bands]]></category>
		<category><![CDATA[Target]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[tone]]></category>

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		<description><![CDATA[Question: I know there is no suck thing as &#8220;target-exercising&#8221; but has anyone noticed a certain exercise that helped tone thighs/legs? Answer: There is no such thing as exercises to target fat loss in a specific body area, but you can definitely target muscles in your thighs and legs. Click here for free leg workouts [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Question:</strong></p>
<p>I know there is no suck thing as &#8220;target-exercising&#8221; but has anyone noticed a certain exercise that helped tone thighs/legs?</p>
<p><strong>Answer:</strong></p>
<p>There is no such thing as exercises to target fat loss in a specific body area, but you can definitely target muscles in your thighs and legs. Click here for <a href="http://liveexerciseonline.com/free-exercises-for-resistance-bands/">free leg workouts</a> that you can do with Bodylastics <span class='bm_keywordlink'><a href="http://liveexerciseonline.com/bodylastics/" rel="nofollow">resistance bands</a></span>.</p>
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