Where can i find free full length workout videos?
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I’m looking for good free full length workout videos. No, I’m not “fat” actually I’m far from that, i want to put on a little extra weight and muscle.
I CANT download video. thanks
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One Response to Where can i find free full length workout videos?
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Bodylastics (the resistance bands people) have free workouts. Each workout show is at least 30 minutes and there is nothing to download. Just watch them from your computer. They’re high quality workouts by professional fitness instructors. Just create an account and you’ll get access to them. If you want to build muscle then I suggest taking a look at the workout show called Chiseled. Part of gaining weight is also eating right so you feed the muscle, but not get fat. The site also has some eating tips. Best of luck!