Workout at Home for Abs and Pecs
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I’ve been doign basic workouts at home because I cant get to the gym that often and I don’t own any dumbells. I do pushups and situps and pullups. I was wondering if there are there any workouts that I can do that would help me increase my overall workout routine?
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2 Responses to “Workout at Home for Abs and Pecs”
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try doing dips, also vary your hand placement on the pushups, go with wider and narrower placement, you can also elevate your feet while doing pushups
If you want to workout at home, you can get free workouts for abs and pecs here. The only equipment you’ll need is a set of Bodylastics resistance bands. Complete sets start at only $45.95 and you’ll have them in just a few days.